Menopausal Disorder

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  • Menopause causes insufficiency of calcium in the body. Thus, there arises a need to consume calcium in larger quantities. Vitamin D also helps in making up for the loss of calcium. When a woman experiences menopause, she should take a daily supplement consisting of 500 mg magnesium and 2 gm of calcium.
  • Beet juice has proved beneficial in menopausal disorders. Consume it in small quantities of 60 to 90 ml, three times in a day.
  • Carrot seeds are of great value in case of menopause. In 1 glass of cow’s milk, put a tsp of carrot seeds and boil for about 10 minutes or so. Consume it everyday as a medicine.
  • Liquorice serves as an effective remedy for menopause, as it contains the natural female hormone, estrogen. Thus, it helps in making up for the lost hormones
    • medicare and menopause natural remedy for menopause What is Menopausal Disorder 
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    By admin, on 13 December 2007
    - who has written 173 posts on MediCare.in – Medicine and Care for a healthy living.


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